buzzz worthy. . . By Dr. Mike Fenster Before you hit the road on that holiday vacation or business trip with a mindset of maintaining a healthy diet regimen, beware! What you “think” you know about healthy food choices can hurt you. Eating healthfully can be extra-challenging when you are out and about, whether traveling remotely, in transit from point A to point B, or dining out locally. Below, cardiologist, chef and martial artist Dr. Mike Fenster, author of ‘ The Fallacy of the Calorie ,’ lists 8 medically-based food facts to help you correct common dietary deceptions. This is information that’ll compel you to rethink your approach to healthy eating not only when you travel, but also when you’re preparing every day fare at home: Diet salad dressings are equally, or more, detrimental. Opting for a salad even with “light” dressing when dining out may not be the healthiest choice. Whether it is low calorie, low fat, or regular salad dressing, it’s often loa...
The Slice News/Report is news entitty owned by Jireh Communications Group and is operated, written and or edited by a member of the working press. The content, whether editorial, exclusive or news headlines is both reliable and credible. The companion radio report airs weekly on AM and FM radio dials nationwide. The Slice News is available at www.theslicenews.com. News from the The Slice is posted on Facebook and other social media outlets to inform the public of current news items.